Willowbrook Wellness Retreats
This is not a hustle-filled workshop or a push-to-transform experience.
Calm isn’t something you chase — it’s something you’re held in.
Nestled on Willowbrook Farms, surrounded by trees, open fields, animals, and a private lake, we create safe, nurturing environments where nervous systems can soften and healing unfolds quietly.
This is where rest becomes productive. This is where peace becomes possible again.
Your body needs rest, grounding & regulation
For the entrepreneurs experiencing burnout or overstimulation, women craving a reset, or coaches and leaders needing a calm place to reset, Willowbrook Wellness welcomes you.
Guided by your host, Gerda, a holistic wellness practitioner trained in grounding techniques, EFT, and NLP, she now guides women and entrepreneurs back to yourselves — helping you regulate your nervous systems and feel safe again in your own body.
Retreats Offered
Retreats can be tailored to fit what you need.
Soft Landing Retreats
Intimate, slow-paced retreats for women and entrepreneurs
Grounding rituals in nature. Gentle EFT tapping and NLP support. Somatic calming and breathwork. Cozy spaces for silence, reflection, and connection. Time to rest, reset, and gently reconnect.
Nurtured Entrepreneur Reset
One-day mini retreats for clarity and calm
Guided EFT and grounding. Slow walks and nervous system education. Journaling, quiet time, nourishing conversation. Tea and light refreshments
Slow Living Sundays
Monthly community gatherings
Group tapping. Nervous system resets. Gentle mindfulness rituals. Connection without pressure
Retreat Hosting Partnerships
A grounded space for your own retreat offerings
You lead the content, we hold the environment.
We guide grounding, breathwork, and integration.
Signature Experience
The Willowbrook Wellness Retreat
A soft landing for women who need to breathe again.
Join us for an intimate, heart-centered retreat designed to help your nervous system unwind and your spirit soften.
What you’ll experience:
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Grounding rituals in nature
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Gentle EFT tapping and breathwork
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Somatic calming and NLP mindset shifts
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Slow living practices and guided stillness
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Nourishing food, warm hospitality, and quiet time by the water
Our Philosophy
You don’t need to push harder to heal. You need a place where your whole body feels safe to soften. At Willowbrook Wellness, transformation happens through rest, breath, connection, and the grounded presence of the land.
Hello, I'm Gerda
I am the heart and host behind Willowbrook Wellness.
After years of believing healing meant doing more, a season of forced rest changed everything. I realized my calling wasn’t to push or perform — but to create soft, nurturing spaces where others could slow down too.
As a holistic wellness practitioner trained in grounding techniques, EFT, and NLP, I now guide women and entrepreneurs back to themselves — helping them regulate their nervous systems and feel safe again in their own bodies.
Here on Willowbrook Farms, I host gentle experiences rooted in nature, presence, and care.
